The last few days of workouts have been wonderful - none missed this week (which is great), although I did grossly undercalculate my swim workout on Wednesday!
I do need to get into a nice routine. : )
Last evening, after my run & weights, I FINALLY fell asleep and stayed asleep for a regular period of time. Although it was a bit short, I actually did sleep well.
Today, I've enjoyed my day off from training - I feel a bit 'antsy'. Like I should be doing something - but actually, I can feel that I've needed the rest. I did nice girly things - running errands, shopping in Birmingham and actually making dinner! YAY.
Just roasting some coffee now for the week ahead and will be just about set. : )
Ciao!
MJ
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